Vision
I believe physical experience is a metaphor for our inner life. Talking and Thinking are crucial for gaining insight, but they can only get you so far. There comes a point in every journey or conflict when you have to stop planning and start doing. No matter how hard it is, no matter how long it takes, and even if you feel like you have no idea what you're doing. Just do something. And whether you think it will be tedious, or you think it will be fun, it will be.
The difference between being someone who gets what they want, and someone who doesn't, is the way you see yourself. And because no one lives in a vacuum, self growth must happen through interacting with the physical world and relationships with other people.
By engaging in physical challenges and surpassing your own expectations, you become that person who can always do more than you think you can, in any setting. Are you ready to start becoming the person you want to be? |
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Background
Education:
~ American Council on Exercise - Certified Personal Trainer
~ Red Cross certified in Adult CPR/AED
~ B.A. from Penn State University, Major in Nonfiction Writing, Minor in Psychology. Graduated 2001.
~ Graduate Study at Argosy University/American Schools of Professional Psychology, for Masters in Clinical Psychology. Coursework is completed, finishing final draft of Masters paper.
Experience:
~ 2 years working as a Personal Trainer for fitness companies: Bally Total Fitness and Custom Fitness Concepts
~ 1 year doing fitness consultations for Serotonin Plus - medically-supervised weight loss program
~ 2 years coaching elementary school girls to run 5k races
~ Runner since 2001, Trail Runner since 2002, Marathoner since 2003, Triathlete since 2006
Past and Current Clientele Demographics:
~ Ages 9-66
~ Men, Women, couples, friends, and groups
~ Athletic runners to Gastric Bypass qualifiers
~ Clients with Neurological disorders, Cardiopulmonary risk factors, Chronic illnesses such as Diabetes and Asthma, Chronic Pain, and post-rehab from sports injuries
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